After my long run on Saturday, I have been taking life easy..especially my runs.
Monday I went out for a short run and my legs felt great.
Tuesday, and Wednesday, I worked and was on my feet the entire time..wonder how many miles I put in at work??!!
Late Tuesday into Wednesday, my stomach and back muscles were extremely sore. I took Ibuprofen twice and could not figure out if I was having a Fibromyalgia flareup or something else. Last night I hurt so bad, and was cold, I laid on the couch covered with a blanket and two kitties. By then, I was wondering if I had contracted West Nile from all my mosquito bites.
This morning when I woke, I felt great. Must have been the Fibromyalgia, today I have the normal aches I always have. Today, Life is Great!
I started my run and shortly met a couple with a Wire Fox Terrier..I had to stop and talk and play with the dog.
After visiting, I restarted my Garmin and off I went!
That is my recap! I feel I am on target for the Marathon in October.
..just keep going forward..one step at a time!
Monday I went out for a short run and my legs felt great.
Tuesday, and Wednesday, I worked and was on my feet the entire time..wonder how many miles I put in at work??!!
Late Tuesday into Wednesday, my stomach and back muscles were extremely sore. I took Ibuprofen twice and could not figure out if I was having a Fibromyalgia flareup or something else. Last night I hurt so bad, and was cold, I laid on the couch covered with a blanket and two kitties. By then, I was wondering if I had contracted West Nile from all my mosquito bites.
This morning when I woke, I felt great. Must have been the Fibromyalgia, today I have the normal aches I always have. Today, Life is Great!
I started my run and shortly met a couple with a Wire Fox Terrier..I had to stop and talk and play with the dog.
After visiting, I restarted my Garmin and off I went!
That is my recap! I feel I am on target for the Marathon in October.
..just keep going forward..one step at a time!
You are so awesome with your runs. I am so proud to know you and all that you've done.
ReplyDeleteTake care and thanks for the prayers for Scout and Mike. Blessings my friend.