I haven't quit
I'm still running
I'm on the last week of my 9 week training program and feeling strong!
Today I forgot to reset my watch after my warm up
so this pace included my walking warm up.
My fastest pace during this run was 12:04 min/mile,
for me, that is progress in the right direction!!!
Life has been busy and my blogs have taken a backseat!
I have been on a quest to learn quilting and it has been a challenge! The measuring and precise cutting has been my downfall. I love to sew but have always had a pattern to follow, now I have to read the ruler and make sure I'm on the right line...oh for better glasses!
Hopefully, I can sit down soon and visit all of your blogs and catch up with the Blogosphere!
For now, Blessings to all!
~ SHAWN ~