Now, let me start this off by saying that Hubby goes to the gym, four times a week, and spends 45min on the treadmill. He started doing this two years ago after his second heart attack and has been faithful with his workouts. Shawn, on the other hand, runs outside and has always found the treadmill to be dreadfully boring. But I decide to put my Big Girl Panties on, not whine and give it a try.
Today I got quite a workout. In fact, in 35 minutes, I burned enough calories for a strawberry ice cream cone. Well, maybe not the whole cone, but at least a tablespoon of strawberry ice cream!