Sunday, January 23, 2011

Sunday

After church we decided to head off to the Gym. Our first intention was to practice dancing but when we peaked into the workout room a couple was doing lunges all around the room.  So, instead of practicing dance, we decided to workout on the treadmill until the gym was available.

Now, let me start this off by saying that Hubby goes to the gym, four times a week, and spends 45min on the treadmill.  He started doing this two years ago after his second heart attack and has been faithful with his workouts.   Shawn, on the other hand, runs outside and has always found the treadmill to be dreadfully boring.  But I decide to put my Big Girl Panties on, not whine and give it a try.




#25840 Clip Art Graphic Of A Strawberry Ice Cream Cone Cartoon Character Walking On A Treadmill In A Fitness Gym by toons4biz
by toons4biz


Today I got quite a workout.  In fact, in 35 minutes,  I burned enough calories for a strawberry ice cream cone. Well, maybe not the whole cone, but at least a tablespoon of strawberry ice cream!
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1 comment:

  1. Kristin AquariannJanuary 26, 2011 at 8:06 AM

    I find most exercise machines dreadfully boring - except the stationery bike, because I can read without getting dizzy and lose myself in another world entirely. I much prefer attending hip hop or belly dance classes, now that's fun. :D

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