Again I could not upload the right info from my Garmin. Luckily, this time I wrote down the stats and manually entered it into Dailymile and the Garmin Connect site. When you enter the info it does not show the cool map and elevation grafts, or the splits, or the HR....I can not figure out what I am doing wrong but I think it has something to do with how I am trying to stop the training run!
Anyway, I ran 3.74 miles in 43.27 minutes. That equals to 11.37 min miles and that is with using the Jeff Galloway run/walk pattern.
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| Today, I do not think you are PRETTY! |
Now hear this Missy Garmin..I have just about lost patience and if I do not figure you out soon, you may end up in a very dark dresser drawer!
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