I did some house cleaning this morning and started my run shortly before noon. Again today, it was windy but not as bad as last week. At least today I could stand up straight and not feel like I was bent in half because of the wind!
I ran 3.3 miles but can not seem to get my pace below 11:30. I look on DailyMile and most runners are 9 min and below!!!! Grrrrrrrrrrrrrrrrr! I wonder how old they are, or does that matter?
I am going to a Chi Running clinic in two weeks and when I read the material today I about freaked out! I really think it is geared for a different type of runner than I am. The information talked about all the nice hills we will be running! Hills..I do not remember signing up for that!!!??? I paid Mucho $$ for this clinic so I will stick with it and maybe pick up some useful tips. Hopefully, it will not kick my bootie and send me back a few weeks in my training. I will keep you posted on the class and my take on it.
Through Daily mile, I am participating in a Challenge to burn 2800 calories in 30 days. That is the average amount of calories in a large Pizza. The prize is a $50 gift certificate from Shape magazine. According to DailyMile, today I burned 493 calories! Off to decorate the house for Fall, have a Great Day!