First, I want to thank Erin for giving me the advice this morning about the direction of the wind. Her words of wisdom included; The wind was blowing from the NW, be sure to run into the wind on the way out so I would have a tail wind on the way back.
Sounds easy enough! Unfortunately, I started from the wrong trailhead to the Big Dry Creek. I started with a slight tail wind and ended with blustering, cold headwinds!! Oh well, good training.
Today I hit 100 miles for this year!
Saturday, April 30, 2011
Thursday, April 28, 2011
Thursday..the day before the Royal Wedding!
Today I went on my run and was wondering how many people will be watching the Royal Wedding tomorrow. If you go to the Pet blogosphere, many of our beloved furbabies will be attending the Royal Nuptials!
For instance Fergie and Jake, @ Two Special Wires, have packed their bags and are on their way to England and will get there just in time to be guests of the Royal Couple!
Unfortunately, I have to work tomorrow and will not be able to attend the wedding.
What about you? Will you be watching the wedding, saving on DVR or were you lucky enough to get a Royal invite?
Have a wonderful Friday!
For instance Fergie and Jake, @ Two Special Wires, have packed their bags and are on their way to England and will get there just in time to be guests of the Royal Couple!
Unfortunately, I have to work tomorrow and will not be able to attend the wedding.
What about you? Will you be watching the wedding, saving on DVR or were you lucky enough to get a Royal invite?
Have a wonderful Friday!
Monday, April 25, 2011
Monday's run to Eastlake and back
My training schedule for today called for a 30 min. run. Since we were in Thornton, I decided to run to the lake and back. It was a little chilly to start, but I was dressed properly and by the time I was 1/2 way through, I had to take off my gloves.
I hope you have a great week,
Shawn
I hope you have a great week,
Shawn
Saturday, April 23, 2011
April snow bring's May flowers????
The first thing I do Saturday morning, besides getting a cup of coffee, is to turn on the news and see what the weather is going to be for the day.
This morning Trusty Weatherman said the temp would reach the 50's with snow and/or rain showers in the late afternoon. I must repeat THE LATE AFTERNOON!! He did not say anything about THIS MORNING.
I want his job..can you imagine if I made mistakes like the Trusty Weatherman does....Well, we will not go there!
So, back to my story. Believing the Trusty Weatherman, I wanted to get on the trail to complete my 7.5 mile run before the snow started. Ha Ha Ha Ha!1 Was I surprised when a quarter into my run it started snowing blue blazes..and I had to keep going.
This morning Trusty Weatherman said the temp would reach the 50's with snow and/or rain showers in the late afternoon. I must repeat THE LATE AFTERNOON!! He did not say anything about THIS MORNING.
I want his job..can you imagine if I made mistakes like the Trusty Weatherman does....Well, we will not go there!
So, back to my story. Believing the Trusty Weatherman, I wanted to get on the trail to complete my 7.5 mile run before the snow started. Ha Ha Ha Ha!1 Was I surprised when a quarter into my run it started snowing blue blazes..and I had to keep going.
The sky is cloudy but the temp was 39 degrees. |
Still not too bad! |
Starting to snow but I could not capture it with my camera. |
Halfway through! See the water droplets from the melting snow! |
Dang Snow! |
Is that a smile? |
Yikes, see the ice-sicles on my eye lashes! |
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My eyes are frozen shut! Help!!!!!!!!!! |
Thursday, April 21, 2011
Thursday's 30 minute, out and back!
I went to Loveland to conquer THE HILL! I did pretty well and stopped 1/2 way to catch my breath then continued on up the hill. I forgot to look at my watch when I started up the hill, but on the way back I remembered. I started down at 1. 40 mile and when I got the the bottom the Garmin showed 1.80 mile which means the climb is .4 of a mile! Funny thing, I have to stop once on the way up but I sure do sail down!
I was chilly, 39 degrees, when I started but I was dressed warm enough and had my gloves. About an hour after I got home the sun was shinning and you could feel the warmth in the air.
Here is the Nitty Gritty,
Saturday is my 7.5 mile run and it's supposed to be cold and windy...wish me luck.
I was chilly, 39 degrees, when I started but I was dressed warm enough and had my gloves. About an hour after I got home the sun was shinning and you could feel the warmth in the air.
Here is the Nitty Gritty,
Saturday is my 7.5 mile run and it's supposed to be cold and windy...wish me luck.
Monday, April 18, 2011
Monday in Loveland!
Today's run, minus camera, was OK but I did not make it up that darn hill.
I tried but I just run out of breath. I have decided to go back to Loveland Wednesday night, after work, and try again Thursday morning. This has to be the best training..Hills!
Because I could not make it all the way up the hill without stopping, while running back down, I stopped half way, then ran back up. Actually, that time I did better.
Hope you have a great week!
I tried but I just run out of breath. I have decided to go back to Loveland Wednesday night, after work, and try again Thursday morning. This has to be the best training..Hills!
Because I could not make it all the way up the hill without stopping, while running back down, I stopped half way, then ran back up. Actually, that time I did better.
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When I got to the bottom of this curve, I turned around and ran back up. |
Saturdays Photo Op
I was scheduled for a 3 mile run on Saturday and because I was in Loveland..and had my camera..well, I did quite a bit of picture taking on my run.
That road is a 7.5% grade..and my lungs can verify that!
Now the fun would begin, I could run back down!
Buddy is an amazing Pit/Lab mix. His face is beautiful but he kept running around so I could not get a close up. It was such a treat to end my run while watching Buddy have so much fun with his stick.
My starting point. |
Can you see the straight line? That is where I am heading. |
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A little reprieve before the climb. |
Here we go! |
Almost to the top. I had come up this far and needed a rest! Actually, I had to stop three times! |
The top! |
Time to turn around |
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Beautiful morning! |
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Guess I better slow down!!! |
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Just over the rise and it is smooth sailing, |
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WOOO HOOOO!!! |
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Almost home |
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My neighbors dog, Buddy, will carry these huge sticks for his entire walk! |
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