I started my run around noon today and since I got back home I have not been able to quit sneezing! The sneezing and runny nose is getting on my last nerve!
Ok, so what happened at mile 3??!! I was trying the negative split idea but I think I am better just running and not worrying about everything! As you see, I had positive splits until mile 4 which should have been the slowest because that is when I am running on concrete and I am very cautious since my fall several years ago!
| 1 | 00:11:36 | 1.00 | 11:36 |
| 2 | 00:11:47 | 1.00 | 11:47 |
| 3 | 00:12:02 | 1.00 | 12:02 |
| 4 | 00:11:47 | 1.00 | 11:47 |
| 5 | 00:01:16 | 0.13 | 09:47 |
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Thank you for stopping by the Applesauce Inn!! I am a new follower of you too. Good luck with your training...and we would love to have you visit us here in Northern Michigan some time!!
ReplyDeleteJamie~your Innkeeper