Saturday, March 12, 2011

First week..completed....ALMOST!

Today is the last day of the first training week. I feel very good about my effort, the only thing I did not get in was the easy walk but I walk enough at work.

This morning when I started my run the temp was 36, but it felt so much warmer in the sun.  The only part of my body that felt cold was my hands, by the time I got back home, they were red and stinging...NOTE TO SELF..bring gloves next time!

I hope you have a great weekend!



  1. I need to work a bit more on my distants with 2 5K's coming up. I need to get outside but so far no to much of that but coming next week it's suppose to be warmer and the ice will be gone.
    You are doing awesomely Shawn. Keep it up and thank you so much for all your kind and encouraging comments. Take care and God Bless!!!

  2. Wow! You're legs look great. I need to run more! Thanks for coming by GG2Life...I'm following back.